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The Way Forward Leader Lunch Break: Kristi Horner and Jenny Woodworth

January 29 @ 12:00 pm - 12:45 pm

The Way Forward Leader Lunch Breaks are a series of virtual (via Zoom) discussion and workshops on topics to help you move forward in our new and uncertain world.

DETAILS
Noon-12:45 p.m.
Zoom

This is the rescheduled date for the January 19 session which was disrupted during the Zoom outage. 

Kristi Horner, Founder and Executive Director, Courage to Caregivers
Jenny Woodworth, Program Coordinate and Support Group Leader, Courage to Caregivers

Creating your winter self-care plan
As we head into the longest, darkest days of the longest, darkest year, having a self-care plan in place will be crucial to surviving and possibly even thriving through winter. Learn how to craft an easy to follow self-care plan. Through this workshop you’ll learn:

  1. Exactly what self-care is.
  2. The elements of self-care: physical, social and emotional, mental, spiritual, and practical and professional.
  3. How to plan, prioritize, and make time for self-care.
  4. Why thinking self-care is selfish is a myth – hint: you can’t pour from an empty cup.

Registration for this event is now closed.


Previous The Way Forward Leader Lunch Breaks can be viewed by visiting our archive or the Cleveland Leadership Center YouTube Channel – subscribe today!


Leaders are needed now more than ever before, please help us to build our leadership today and for the future. The Way Forward Leader Lunch Breaks are offered for free but donations to support continued CLC programming are appreciated!

Details

Date:
January 29
Time:
12:00 pm - 12:45 pm
Cost:
Free
Event Category:

Venue

Zoom