- This event has passed.
The Way Forward Leader Lunch Break: Kristi Horner and Jenny Woodworth
January 19 @ 12:00 pm - 12:45 pm
The Way Forward Leader Lunch Breaks are a series of virtual (via Zoom) discussion and workshops on topics to help you move forward in our new and uncertain world.
Kristi Horner, Founder and Executive Director, Courage to Caregivers
Jenny Woodworth, Program Coordinate and Support Group Leader, Courage to Caregivers
Creating your winter self-care plan
As we head into the longest, darkest days of the longest, darkest year, having a self-care plan in place will be crucial to surviving and possibly even thriving through winter. Learn how to craft an easy to follow self-care plan. Through this workshop you’ll learn:
- Exactly what self-care is.
- The elements of self-care: physical, social and emotional, mental, spiritual, and practical and professional.
- How to plan, prioritize, and make time for self-care.
- Why thinking self-care is selfish is a myth – hint: you can’t pour from an empty cup.
Leaders are needed now more than ever before, please help us to build our leadership today and for the future. The Way Forward Leader Lunch Breaks are offered for free but donations to support continued CLC programming are appreciated!